Kooth - Mental Health Services and Support

If you’re feeling low, take the time to recharge - invest in those positive behaviours that make you feel better, not worse turn your mental health into mental wealth. Visit Tower Hamlets Recharge to explore what tools, services and support are available.

If you're aged 11 to 25 years old, and live, study or have a doctor in Tower Hamlets, join Kooth, the online mental wellbeing community. It is
available seven days a week giving you quick access to a counsellor and a private place to manage your emotions.

If you are in need of urgent support then you can call Tower Hamlets mental health crisis line on 0800 073 0003 (free to call and open all day, every day).

Kooth is a free, safe, friendly, and anonymous online mental wellbeing community.